Signature Fitness

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Reviews about Signature Fitness

• metamorfosinstitute
  ★ ★ ★ ★ ★
  Signature Fitness Review:
  I have used John Perry as a personal trainer for many years and have also referred many clients to him from my psychotherapy practice. John creates a safe and warm environment, personalizing training sessions based on the needs of the individual. There is ample medical evidence that weekly training sessions that combine cardio with weight training can boost the immune system, enhance mood and memory and help prevent the numerous physical issues that stress and/or aging can bring. John has worked with numerous adolescent boys from my practice, many of whom struggled with neurological issues such as Aspergers Syndrome. In each case his work helped these boys with confidence, social skill development and cognitive enhancement, grounding them in their own bodies as he helped them better articulate themselves both physically and verbally. He intuitively understood their individual needs and addressed these with a mixture of discipline and humor. John and his gym are a great boon to the area.
  
  Dennis McCarthy, Licensed Mental Health Counselor, Kingston, NY.
  

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